Work out with Gymnastic rings - Beginners 2 hour workshop
With just a set of rings and appropriate guidance you can then train for free almost anywhere – your garden, garage or local park. This event will show you how and provide a personalised exercise plan for you to take away.
Simultaneously build strength, balance and co-ordination in a safe and skillful way.
Gymnastic rings can be used effectively by adults of all ages and fitness abilities.
This 2 hour beginners workshop will show you how to get the most out of Gymnastic rings / suspens
11am - 1pm Saturday 25th August £10 per person
A further event is also scheduled on the 12th September 7pm.
Longbridge, Birmingham, West Midlands
Sat 25 Aug 2018