Holly Stoppit's Inner Critic Inquiry (8-week course)
This 8-week course from dramatherapist and performance trainer Holly Stoppit will help you release the grip of your inner critic, through drama, writing, structured discussion and art.
Are you plagued by self-doubt, riddled with self-consciousness, fearful of putting yourself / your creativity out there? Do you feel like your choices and your potential are limited? Would you like to feel braver and able to take more risks in creativity, work, love and life? Then this is the course for you!
In this course, you’ll be led through a carefully paced progression of exercises that will help you to:
- strengthen your inner resilience
- meet your inner critic face to face
- discover what your critic is trying to protect you from
- learn the skills to be able to negotiate with your critic whenever it arises, in healthy, creative and effective ways.
All served up on a bed of laughter, play and connection.
8 consecutive Thursdays starting 24th October (half term break 21 Nov).
Two course options available - either 2.30-5pm or 7-9.30pm.
Cost: £280 (standard) / £240 (low income) / £200 (no income). 18+.
You must complete an application form to take part in this course - available on the website.
Bristol Improv Theatre
50 St Pauls Road
Bristol BS8 1LP
Thu 24 Oct 2019 to Thu 19 Dec 2019