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Pilates with Sophie
Pilates sessions with Sophie O'Brien,
Suitable for all abilities; Beginners, Intermediate, Advanced.
Sophie’s aim through her classes is to help improve/restore the natural curves of the spine, improve core strength and overall flexibility (top to toe). This will give a better posture that helps you to move more easily while melting away aches and pains.
Suitable for all abilities; Beginners, Intermediate, Advanced.
Sophie’s aim through her classes is to help improve/restore the natural curves of the spine, improve core strength and overall flexibility (top to toe). This will give a better posture that helps you to move more easily while melting away aches and pains.
9.30am on each Monday & Thursday,
Starting January 6th and 9th 2020.
Starting January 6th and 9th 2020.
Ravensthorpe Village Hall Northamptonshire NN6 8EH
Mon 6 Jan to Mon 27 Jan 2020
Website:
www.rvhall.online/activities
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