Britain's What's On Event Guide
30 minute guided meditations
Take a break for 30 minutes to relax, refresh and de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with a positive and inspired mind.
If our mind is peaceful, we will be free from worries and mental discomfort and so we will experience true happiness and relaxation. But if our mind is not peaceful, we will find it very difficult to be happy and relaxed even if we are living in the very best conditions.
The classes consist of:
BREATHING MEDITATIO
If our mind is peaceful, we will be free from worries and mental discomfort and so we will experience true happiness and relaxation. But if our mind is not peaceful, we will find it very difficult to be happy and relaxed even if we are living in the very best conditions.
The classes consist of:
BREATHING MEDITATIO
Weekays 12.15 - 12.45pm | £3 per session
Madhyamaka KMC
Kilnwick Percy Hall East Yorkshire YO42 1UF
Mon 20 Apr to Fri 24 Apr 2020
Website:
madhyamaka.org
More about
Madhyamaka Kadampa Meditation Centre
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