HIIT - High Intensity Interval Training
High-intensity interval training ( HIIT) a cardiovascular workout alternating short periods of intense anaerobic exercise with less intense recovery periods. High energy workout with music to compliment. Open to all abilities.
£5.15 per class or included in the Full Pulse Membership at £23.55 for 31 consecutive days unlimited classes with option to use the gym. Subject to terms and conditions.
Book from 24 hours in advance
The Place, Pitsea Leisure Centre,
Northlands Pavement
Pitsea, Essex SS13 3DU
Tue 5 Oct to Tue 30 Nov 2021