Lighthouse Aqua Tai Chi ® weekly evening session in Barnoldswick
Beginners always welcome - join anytime.
Mums to be especially welcome - NHS & Netmums recommended
The sessions are fun, friendly and non-competitive. There is soothing background music to encourage relaxation and the instructors are mature, supportive and experienced, using gentle motivation and encouragement.
This 45 minute programme is a gentle and enjoyable group exercise, in warm water that is also mindful and holistic. Accessible to non-swimmers and people who are less confident in water.
Low impact and relaxing the programme is suitable for all levels of fitness and ability
Online booking app available from Pendle Leisure
for more info about Lighthouse Aqua Tai Chi visit our webpage www.lighthousetaichi.com/aquataichi.html
7pm to 7.45pm
Advanced booking required
please check with the centre for prices and concessions, Covid-19 compliance & regulations
included in Activo & memberships
West Craven Sports Centre, Kelbrook Road, Barnoldswick, Lancashire BB18 5TB
Thu 7 Jul, Thu 14 Jul, Thu 21 Jul, Thu 28 Jul, Thu 4 Aug, Thu 11 Aug