Chair Yoga -Yoga For All Woking
Glenn is a fully trained, fully insured Senior Yoga Teacher affiliated to Yoga Alliance Professionals and teaches a traditional, classical style of Comprehensive Yoga.
Chair Yoga Classes are held on a weekly basis throughout the year specifically designed for the needs of older people . Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.
Tuesdays 12 noon to 1.00pm
£5 per session. Classes are charged monthly in advance though you are welcome to try a 'taster' class.
Ottershaw Village Hall, Brox Road, Ottershaw, Surrey KT16 0HG
Tue 5 Sep to Tue 10 October