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The Four Noble Truths

The Four Noble Truths – The secret to inner freedom. With meditation gaining so much popularity in our society, it is easy to become overwhelmed with the many practices that are available. Over 2,500 years ago, Buddha delivered “The Four Noble Truths”, which to this day serves as a clear and simple teaching on how to transform our adverse conditions into opportunities to attain inner peace.
This 4-week course aims to introduce the wisdom of Buddhist meditation by showing how these profound instructions can be integrated into daily modern life. Learn the science of Buddhist logic and a special explanation of how to make yourself happier and your life more meaningful.

You will:

Understand the main principles of Buddhist practice
Learn how to integrate Buddhist wisdom & meditation into daily life
Discover how to attain lasting inner peace
£12 a class

Mondays: 7pm - 8:30pm
21-22 Hanover Buildings Hampshire SO14 1JU
Mon 16 May to Mon 6 June
Contact telephone: 02380 482696 Call to check latest times or cancellations.
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