Breath work and wild swimming

Dive into a happier you. Teach your body and mind to beat sadness, be more resilient, more robust, boost your immune system and your happiness. A combination of intense breath work, then we guide you into the cold for a scheduled immersion or swim (depending on the time of year). We have some time to warm up before a soothing meditation.

Adults £30

The hermitage Rydal Road Cumbria LA22 9LX

Wed 4 Jan to Sat 4 Mar 2023

This is a Past Event and has been archived.

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Contact telephone: 07557768047 Call to check latest times or cancellations.

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Website: fullcirclewellness.uk/breath_work_and_wild_swimming.html

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