Britain's What's On Event Guide
Zenfest
A full day of Yoga, Pilates, talks, stalls and more for only £4 day ticket! Michelle Helstrip, Dru Yoga Therapist, will be talking about the benefits of Dru Yoga Therapy 10.30.am - 11am, and then offering a taster session of Dru Yoga 11.30.am - 11.50.am. Dru Yoga is a gentle, flowing style of yoga, moving with the breath to create a sense of calm and tension release within the body. Dru Yoga Therapy (1-2-1) can offer strategies for the management of chronic back pain, and other long term health conditions such as Fibromyalgia. Check out the details of other contributors to Zenfest at www.thezenspace.co.uk
Saturday 24 Jun 2023
The Zen Space, Constitutional Club, Broad Street, Spalding, Lincolnshire PE11 1TB
£4 for day ticket 10am - 4pm. All sessions and talks included. Come and go throughout the day.
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