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Lighthouse Autumn Retreat Day
The Autumn Equinox is a time for introspection, refinement, and letting go. It marks the transition from the yang (active, outward) seasons to the yin (passive, inward) seasons. Just before winter, nature experiences a last burst of yang energy, visible in the vibrant colors of leaves and plants.
This retreat will provide you with sessions of qigong, breathwork and meditation to nourish your mind and body, and prepare you for the shift in energies before the winter; building the immune system, refining the qi and letting go of tension and stress.
We will contact you by email a week before the event to confirm details, give you directions to the venue and any relevant information to facilitate and improve your experience.
This retreat will provide you with sessions of qigong, breathwork and meditation to nourish your mind and body, and prepare you for the shift in energies before the winter; building the immune system, refining the qi and letting go of tension and stress.
We will contact you by email a week before the event to confirm details, give you directions to the venue and any relevant information to facilitate and improve your experience.
Sunday 20 Sep 26
Barley Village Hall, Cross Ln, Barley, Burnley, Lancashire BB12 9JU
10.30am to 2.30pmAdvanced booking only - Investment £65 per person - includes light buffet lunch
gluten free & vegetarian available on request
Booking form required - please email us
Terms & Conditions - lighthousetaichiuk.blogspot.com/p/lighthouse-events-terms-conditions-2024.html
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Lighthouse Tai Chi®
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