Lighthouse Tai Chi®

Lighthouse Tai Chi® was established in 2010 with the aim of bringing the health, fitness and well-being benefits of tai chi and qigong to people of all ages. We provide professional instruction as part of a complete service package for leisure industry clients, sports centres, and community centres, seeking to hire a professional, specialist service that is safe and effective. Lighthouse is a recognized fitness and wellbeing brand in the UK with three registered trademarks,

Helena and David have many years of experience, both learning and teaching tai chi. They continue their own studies to develop their teaching and tai chi skills, passing on the benefits they have seen from their own experience. They work closely with leisure industry clients and NHS health professionals to provide appropriate tuition and support. They have both studied the NHS Physical Fitness programme and Mindfulness training and have First Aid and Defibrillator certification.