Britain's What's On Event Guide
Family Day Retreat: Yoga, Meditation, Creativity and Soundbath for You
About this event:
Exercises and activities to promote calm, connection, creativity…and a pinch of craziness too, for young people (7-11) and their grown-ups. We’ll explore a wide range of activities, including: yoga, massage, mindful creativity, meditation, and a soundbath using gongs, singing bowls and chimes. All activities will take a consent-based framework: each participant is welcome to engage in whatever way feels most comfortable for them, and will be encouraged to practice communicating wants, needs, and boundaries with those they attend with.
About the facilitator:
Anna is an Oxford-based facilitator, whose work includes yoga, meditation, soundbaths, mindful creativity, and self-directed learning for young people. She is passionate about promoting rest, encouraging self-expression, and exploring human connection and our relationship to the natural world.
www.annaoyoga.com
Exercises and activities to promote calm, connection, creativity…and a pinch of craziness too, for young people (7-11) and their grown-ups. We’ll explore a wide range of activities, including: yoga, massage, mindful creativity, meditation, and a soundbath using gongs, singing bowls and chimes. All activities will take a consent-based framework: each participant is welcome to engage in whatever way feels most comfortable for them, and will be encouraged to practice communicating wants, needs, and boundaries with those they attend with.
About the facilitator:
Anna is an Oxford-based facilitator, whose work includes yoga, meditation, soundbaths, mindful creativity, and self-directed learning for young people. She is passionate about promoting rest, encouraging self-expression, and exploring human connection and our relationship to the natural world.
www.annaoyoga.com
Saturday 7 June
Braziers Park School Oxfordshire OX10 6AN
Saturday 7th June, 10:30am-4:30pm. Prices range from £50-70
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