Britain's What's On Event Guide
Pilates, Yoga Flow and Yoga Stretch
New 30-Minute Class Schedule
Life is busy, that's why these 30-minute classes are designed to fit perfectly into your day. You can choose to join one, combine two (60 minutes), or go all in with all three (90 minutes) for a full-body experience.
Discounts available when booking two or three sessions together!
9:30am – Pilates
Blend controlled, Pilates movements with resistance bands to improve stability, posture, and full-body strength. A balanced, empowering workout suitable for all levels.
10:00am – Yoga Flow
Flow through 30 minutes of continuous movement that builds heat, improves circulation, and enhances focus. Move with intention, release stress, and leave feeling centered and refreshed.
10.30am – Yoga Stretch
Unwind with deep yoga stretches designed to soothe the body, calm the mind, and restore balance. End the class with a peaceful guided meditation to leave you feeling deeply relaxed and restored.
Life is busy, that's why these 30-minute classes are designed to fit perfectly into your day. You can choose to join one, combine two (60 minutes), or go all in with all three (90 minutes) for a full-body experience.
Discounts available when booking two or three sessions together!
9:30am – Pilates
Blend controlled, Pilates movements with resistance bands to improve stability, posture, and full-body strength. A balanced, empowering workout suitable for all levels.
10:00am – Yoga Flow
Flow through 30 minutes of continuous movement that builds heat, improves circulation, and enhances focus. Move with intention, release stress, and leave feeling centered and refreshed.
10.30am – Yoga Stretch
Unwind with deep yoga stretches designed to soothe the body, calm the mind, and restore balance. End the class with a peaceful guided meditation to leave you feeling deeply relaxed and restored.
Fri 13 Mar, Fri 20 Mar, Fri 27 Mar, Fri 3 Apr, Fri 17 Apr, Fri 24 Apr, Fri 1 May, Fri 8 May
Avon Business & Leisure,
Avon Road,
Cannock, Staffordshire WS11 1LH
9.30-10.00 Pilates10.00-10.30 Yoga Flow
10.30-11.00 Yoga Stretch
£4 for 1 session, £6 for 2 sessions. £8 for all 3 sessions.
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