Pilates Courses
Pilates courses for all levels and abilities for men and women. Transform the way your body looks, feels and performs! Pilates exercises improve posture and increase core strength. Advance booking allows for small classes and personalised workout relevant to participants needs.
Beginner/Improver classes focus on technique and build on basic principles. Intermediate classes introduce small pieces of equipment to increases the challenge.
Choice of 10 evening and daytime classes in Shenfield and
TUESDAYS 18:30 and 19:30
WEDNESDAYS 09;30, 10:30, 13:00, 14:00, 19:00 and 20:00
FRIDAYS 13:00 and 14:00
A 12 week course costs £66
Shenfield Parish Hall and Becket Keys School Essex CM15 8DA
Tue 3 Nov 2015