Tai Chi & Qigong for Health & Wellbeing in Burnley
Beginners are always welcome to join our friendly group.
The Hall overlooks a beautiful courtyard garden with lots of natural light. We aim to provide a safe and calm environment to support learning and relaxation.
This weekly session for adults includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind for an hour.
Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Frequently Asked Questions www.lighthousetaichi.com
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
10 - 11am
£4.50 payable in advance by card on telephone 0787 637 7321
You can pay for the next week by contactless card payment in class. No cash payments
Free parking up to 2 hours on store car park
disabled parking only in car park allocated spaces - please ask
Entrance at back of the church
Masks to be worn for entering and exiting the building
Masks must not be worn during the class.
We are Covid-19 restriction compliant
Sion Baptist Church, Church Street, Burnley, Lancashire BB11 2DW
Tue 3 Aug, Tue 10 Aug, Tue 17 Aug, Tue 24 Aug, Tue 7 Sep, Tue 14 Sep