Britain's What's On Event Guide
Lighthouse Aqua Tai Chi ® in Ramsbottom
Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise, that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer. The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.
There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.
During the closure of Ramsbottom Pool for renovations, this class will move to Castle Leisure Centre in Bury and will be held on Thursdays at 12pm. We will return to Ramsbottom after the completion.
Please note there is a small fee for parking
Join anytime - beginners always welcome. Introductory video at youtu.be/NkezjTmmwJA
Aqua shoes and rash vest or swim jacket recommended.
What is Aqua Tai Chi and who is it suitable for? lighthousetaichiuk.blogspot.com/p/lighthouse-aqua-tai-chi.html
There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.
During the closure of Ramsbottom Pool for renovations, this class will move to Castle Leisure Centre in Bury and will be held on Thursdays at 12pm. We will return to Ramsbottom after the completion.
Please note there is a small fee for parking
Join anytime - beginners always welcome. Introductory video at youtu.be/NkezjTmmwJA
Aqua shoes and rash vest or swim jacket recommended.
What is Aqua Tai Chi and who is it suitable for? lighthousetaichiuk.blogspot.com/p/lighthouse-aqua-tai-chi.html
Thu 26 Feb, Thu 5 Mar, Thu 12 Mar, Thu 19 Mar, Wed 25 Mar, Wed 1 Apr, Wed 15 Apr, Wed 22 Apr
Ramsbottom Pool and Fitness Centre, Porritt Way, Ramsbottom, Lancashire BL0 0PT
Wednesdays 11am - 11.45amBook via Bury Leisure Website - select venue, swimming timetable, date & time to find the sessions or you can call in to the centre to book in person.
contact Bury Leisure for Prices and GP referals
included in Bury Leisure and BEATS memberships
non-members welcome
a small booking fee applies to members as places are very limited
During the closure of Ramsbottom Pool for renovations, this class will move to Castle Leisure Centre in Bury and will be held at 12pm
Organised by
Lighthouse Tai Chi®
Spread the word