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Lighthouse Aqua Tai Chi ® in Ramsbottom

Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise, that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer. The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.

There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.

Join anytime - beginners always welcome.

Aqua shoes and rash vest recommended.

Tel 0161 253 7000.
booking in advance essential
Every Friday at 1pm - 1.45pm
contact venue for Prices and GP referals
included in Bury Leisure and BEATS memberships
non-members welcome
Ramsbottom Pool and Fitness Centre, Porritt Way, Ramsbottom, Lancashire BL0 0PT
Fri 21 Feb 2020 to Fri 10 Apr 2020
Contact telephone: 0161 253 7000 Call to check latest times or cancellations.
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