Britain's What's On Event Guide
Lighthouse Aqua Tai Chi ® in Ramsbottom
Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise, that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer. The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.
There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.
Join anytime - beginners always welcome. Introductory video at youtu.be/NkezjTmmwJA
Aqua shoes and rash vest or swim jacket recommended.
What is Aqua Tai Chi and who is it suitable for lighthousetaichiuk.blogspot.com/p/lighthouse-aqua-tai-chi.html
There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.
Join anytime - beginners always welcome. Introductory video at youtu.be/NkezjTmmwJA
Aqua shoes and rash vest or swim jacket recommended.
What is Aqua Tai Chi and who is it suitable for lighthousetaichiuk.blogspot.com/p/lighthouse-aqua-tai-chi.html
Wed 14 May, Wed 28 May, Wed 4 Jun, Wed 11 Jun
Ramsbottom Pool and Fitness Centre, Porritt Way, Ramsbottom, Lancashire BL0 0PT
Wednesdays 11am - 11.45pmBook via Bury Leisure Website - select venue, swimming timetable, date & time to find the sessions or you can call in to the centre to book in person.
contact Bury Leisure for Prices and GP referals
included in Bury Leisure and BEATS memberships
non-members welcome
a small booking fee applies to members as places are very limited
Organised by
Lighthouse Tai Chi®
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