Combat Stress
Practical methods for overcoming stress - how to maintain a peaceful and positive mind at work and at home, improving all our relationships.
These half day courses are a perfect opportunity to learn a range of meditation techniques enabling you to develop inner peace and happiness.
Suitable for beginners.
Sunday 23rd August: 10:30am - 1:15pm, followed by a delicious vegetarian lunch (£20) including lunch
Saturday 12th December: 10:30am - 1:15pm, followed by a delicious vegetarian lunch (£20) includin
Nagarjuna Buddhist Centre, The Old Rectory, Kelmarsh, Northants, Northamptonshire NN6 9LZ
Sun 23 Aug 2015