A dance fitness class for 0ver 50s. Improve flexibility, strength, balance, co-ordination etc etc.
Work to your own ability, sitting if needs be or pushing more to suit.
Friendly group. Why not give it a go.
First class free...
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Wednesday afternoons during term time
FIRST CLASS FREE
St Laurence Church Hall RM14 2AJ
Wed 1 May, Wed 8 May, and more dates until Wed 12 Jun
