Britain's What's On Event Guide
Mindfulness has been taught within different spiritual traditions for centuries and the benefits have become well recognised. Jon Kabat Zinn devised the original eight-week secular mindfulness course for stress reduction in the US and now versions of this are taught all around the world...
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The Bleddfa Centre Bleddfa, Nr Knighton, Powys LD7 1PA
Sun 23 Jun 19