Britain's What's On Event Guide
An eight-week course exploring how to increase focus and reduce stress through training in Mindful Meditation.
Week 1: Mindful Listening: Introduction to mindful meditation.
Week 2: Mindful Body: Learning to live in the moment and increase focus...
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The John Palmer Hall (Solihull URC, Union Rd, Solihull B91 3DG
Thu 9 Jan 20