Britain's What's On Event Guide
Mindfulness Mondays
Join us to explore the practices of meditation and breathwork at West Stow Country Park.
An introduction to Pranayama (the Science of Breath) whereby you will learn breath techniques and exercises to soothe your body and calm your mind...
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West Stow Country Park, Icklingham Road, West Stow, Bury St Edmunds IP28 6HG
Mon 18 Jul 22