Britain's What's On Event Guide
Mindfulness is essentially about being fully present in the moment, rather than letting your mind wander around all over the place. It promotes a sense of calmness that can be useful for daily life - whether you have a stressful job or a generally stressful life...
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The Clifton Centre, Ashdene Road, Bicester, OX6 2BH OX26 2BH
Wed 13 Sep 17