Tai Chi & Qigong for health & wellbeing in Barnoldswick
This weekly session for health includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. .
Join anytime - beginners always welcome
Professional, experienced tuition with Lighthouse Tai Chi® - members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit Questions at www.lighthousetaichi.com
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
Included in Pendle Leisure, Activo and Up & Active memberships - advanced booking essential
Every Tuesday 1pm Advanced Booking required. non-members welcome
To book a place and for prices, terms & conditions, concessions and memberships please contact West Craven Sports Centre.
Pendle Leisure also have an online booking app.
West Craven Sports Centre, Kelbrook Road, Barnoldswick, Lancashire BB18 5TB
Tue 5 Dec, Tue 12 Dec, Tue 19 Dec