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Springtime Renewal: Community Retreat Morning

Join us to celebrate the arrival of spring at Nettle Hill, with a morning of mindfulness in this wonderful rural venue. Our theme for the morning will be “renewal”, which we’ll explore as a community.

Springtime often brings a sense of rejuvenation, and reconnection to the things that bring us joy. Together we will cleanse our minds and make space for new growth.

- Tree-meditation for grounding

- Creative exploration of the outdoors - finding immersion in the sights, sounds and smells of spring at Nettle Hill.

- Exploring breath and body – being in the body to rejuvenate the mind

- Everyday Mindfulness Techniques

- Mindful walking

- Accessible yoga

- Use of the Garden Kitchen for drinks and lunch (speciality plant-based café)
10:30 - 13:00
£15
Kids free
Nettle Hill Brinklow Road Ansty Warwickshire CV7 9JN
Sat 19 March
Contact telephone: 075523689706 Call to check latest times or cancellations.
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