Springtime Renewal: Community Retreat Morning
Join us to celebrate the arrival of spring at Nettle Hill, with a morning of mindfulness in this wonderful rural venue. Our theme for the morning will be “renewal”, which we’ll explore as a community.
Springtime often brings a sense of rejuvenation, and reconnection to the things that bring us joy. Together we will cleanse our minds and make space for new growth.
- Tree-meditation for grounding
- Creative exploration of the outdoors - finding immersion in the sights, sounds and smells of spring at Nettle Hill.
- Exploring breath and body – being in the body to rejuvenate the mind
- Everyday Mindfulness Techniques
- Mindful walking
- Accessible yoga
- Use of the Garden Kitchen for drinks and lunch (speciality plant-based café)
10:30 - 13:00
£15
Kids free
Nettle Hill
Brinklow Road
Ansty Warwickshire CV7 9JN
Sat 19 March