Britain's What's On Event Guide
Tai Chi & Qigong for Beginners - Nelson
Take some time to unwind, recharge and refresh at our weekly class in the lovely, relaxing new studio at Pendle Wavelengths in Nelson.
This beginner level session for adults includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.
Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our website www.lighthousetaichi.com
Tai chi and Qigong is low impact, gentle exercise but please check with your doctor, physio or specialist if you have any health problem that may affect your ability to take part.
This beginner level session for adults includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.
Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our website www.lighthousetaichi.com
Tai chi and Qigong is low impact, gentle exercise but please check with your doctor, physio or specialist if you have any health problem that may affect your ability to take part.
Mon 12 Oct, Mon 19 Oct, Mon 26 Oct, Mon 2 Nov, Mon 9 Nov, Mon 16 Nov, Mon 23 Nov, Mon 30 Nov, Mon 7 Dec
Pendle Wavelengths, 60 Leeds Road, Nelson, Lancashire BB9 9TD
Mondays 1pm - 2pmincluded in memberships
please check non-member prices and availabilty of spaces directly with the cente on Tel: 01282 661717
Organised by
Lighthouse Tai Chi®
Spread the word