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Tai Chi for Beginners - Rossendale

A weekly tai chi session for everyone. Beginners always welcome. Join anytime

Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.

Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.

Included in Rossendale Leisure, Activo and Up & Active memberships.
event dateMon 1 Sep, Mon 8 Sep, Mon 15 Sep, Mon 22 Sep, Mon 29 Sep, Mon 6 Oct
venue addressAdrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
event times1pm to 2pm
Contact the centre for prices and concessions
open to non-members - you can pay on the door
Booking app also available
telephone 01706227016 for latest times or cancellations.
Organised by Lighthouse Tai Chi®
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