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Tai Chi for Beginners in Rossendale

A great start to the weekend and feeling good. Session includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind and get the Friday Feelgood

Join anytime - beginners always welcome

Professional, experienced tuition with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.

Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Questions www.lighthousetaichi.com

Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.

Advanced booking required
Online booking app available from Rossendale Leisure
10.45am - 11.45am
please contact the leisure centre for prices, memberships & non-member costs
included in Rossendale Leisure, Activo and Up & Active memberships
Pay on the door or via the booking app
Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Fri 26 Jul, Fri 2 Aug, Fri 9 Aug, Fri 16 Aug, Fri 23 Aug, Fri 30 Aug, Fri 6 Sep, Fri 13 Sep
Contact telephone: 01706 227016 Call to check latest times or cancellations.

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