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Tai Chi for Beginners in Rossendale

A fantastic way to start the week with both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.

Professional, friendly, experienced tuition with Lighthouse Tai Chi® instructors - members of the Tai Chi Union for Great Britain.

Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Questions www.lighthousetaichi.com

Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.

New starters welcome anytime.
Mondays 2pm - 3pm
Please contact Sports Centre for non-member prices & concessions
included in Rossendale Leisure, Activo & Up & Active memberships
Pay on the door or via the booking app
There is also a class at 1pm - so please book on either
Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Mon 22 Jul, Mon 29 Jul, Mon 5 Aug, Mon 12 Aug, Mon 19 Aug, Mon 2 Sep, Mon 9 Sep, Mon 16 Sep
Contact telephone: 01706 227016 Call to check latest times or cancellations.

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Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale Fri 19 Jul to Fri 13 September
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