Britain's What's On Event Guide
Tai Chi & Qigong Experienced Class in Rossendale
A weekly tai chi session for people with 18 months or more experience of tai chi to develop their skills.
Lighthouse Tai Chi® : Tai chi & Qigong combine good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and classes provide a focussed way of dealing with stress.
The session, aimed at improvers, and intermediate level students. If you have previous experience of tai chi, this might be the ideal class for you.
Professional tai chi instructors, David & Helena are members of the Tai Chi Union for GB, with many years of training, teaching and experience.
Lighthouse Tai Chi® : Tai chi & Qigong combine good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and classes provide a focussed way of dealing with stress.
The session, aimed at improvers, and intermediate level students. If you have previous experience of tai chi, this might be the ideal class for you.
Professional tai chi instructors, David & Helena are members of the Tai Chi Union for GB, with many years of training, teaching and experience.
12.45pm to 1.45pm
Contact the centre for prices and concessions
open to non-members
Contact the centre for prices and concessions
open to non-members
Adrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Mon 3 Apr, Mon 17 Apr, Mon 24 Apr
More about
Lighthouse Tai Chi®
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