Britain's What's On Event Guide
Tai Chi & Qigong for Health - Rossendale
A weekly tai chi session for everyone. Beginners always welcome. Join anytime
Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.
Included in Rossendale Leisure, Activo and Up & Active memberships.
Lighthouse Tai Chi® instructors are friendly and professional with many years' experience of study and teaching.
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve general health and provide a sense of well-being. Over time students find their joints and tendons are stronger, their balance improves and regular attendance provides a focussed way of dealing with stress.
Included in Rossendale Leisure, Activo and Up & Active memberships.
1pm to 2pm
Contact the centre for prices and concessions
open to non-members - you can pay on the door
Booking app also available
Contact the centre for prices and concessions
open to non-members - you can pay on the door
Booking app also available
Adrenaline Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Mon 8 Jan 2024, Mon 15 Jan 2024, Mon 22 Jan 2024, Mon 29 Jan 2024, Mon 5 Feb 2024, Mon 12 Feb 2024, Mon 19 Feb 2024, Mon 4 Mar 2024
Website:
www.lighthousetaichi.com
More about
Lighthouse Tai Chi®
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