Tai Chi for Health in Rossendale - Beginners
A fantastic way to start the week with both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress.
Professional, friendly, experienced tuition with Lighthouse Tai Chi® instructors - members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Questions www.lighthousetaichi.com
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
New starters welcome anytime.
Mondays 2pm - 3pm
Please contact Sports Centre for non-member prices & concessions
included in Rossendale Leisure, Activo & Up & Active memberships
Pay on the door or via the booking app
Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale, Lancashire BB4 4DN
Mon 4 Dec, Mon 11 Dec, Mon 18 Dec