Shibashi Qigong course
What you will be taught is the 18 Posture Taiji Qigong (the Shibashi) as true Qigong. You will be taught the proper focus that makes these exercises Qigong, without that focus they are no more than physical movements.
The basic movements are relatively easy to learn in an aerobic manner. But to get the most out of the Shibashi other things are needed………patience, practice and experience. With the help of an experienced teacher (with knowledge of Traditional Chinese Medicine and the Meridian system) they can be taught over a 10 week course. This should include the listening skills that will allow you to experience the Qi flowing, turning aerobics into true Qigong.
Once this basic level has been reached, it is through constant, focused, practice that the real work begins.
Check out the reviews from the online courses that we have on Udemy. They will give you an insight into the calibre of tuition.
Dates: 10 weeks commencing Wednesday 15th April
Time: 19:00 GMT+1
Instructor: Des Lawton
Virtual Event here
Register here. Once payment is received you will be sent the password for the class.
Wed 15 Apr 2020 to Wed 10 Jun 2020